Rckc's Journal, 27 January 2017

honestly, temptation already? Going to a sports bar/grill tonight for supper with the in-laws. Checked the menu, oh brother! No vegetables at all. Salad, yes but I really wanted something hot....Could eat burger without bun, but it burns me up to pay full price when they don't even have a side I can eat...

Diet Calendar Entries for 27 January 2017:
558 kcal Fat: 40.11g | Prot: 32.96g | Carb: 13.70g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup. Lunch: Torani Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Bulletproof Upgraded Brain Octane Oil. Dinner: Bacon, Bick's Hot Pepper Relish, Cheese Sauce (From Recipe), Broccoli, McDonald's French Fries (Small), GFS Mozzarella Cheese, graziano italian sausage. Snacks/Other: Bulletproof Upgraded Brain Octane Oil, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. more...
996 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Yeah, sometimes restaurants suck for that reason - love that Commitment poster, though - copied it to my pictures folder! 
27 Jan 17 by member: Toni Bourlon
THAT is brilliant! And so very very true 
27 Jan 17 by member: HCB
Pinned it! Thanks so much for sharing. Best of luck to you as you tread through this minefield of a restaurant. Perhaps next time you can select the dining establishment! 
27 Jan 17 by member: rhontique
I suppose that's just one of the things we have to get used to when we have certain food preferences - sometimes social events can be frustrating! I'd have smiled outwardly, sighed to myself inwardly and ordered salad. Hope you can go somewhere else next time! 
28 Jan 17 by member: heidij123
Thanks all! I ended up with a sausage sandwich, no bun, and broccoli with cheese. Both things that weren't on the online menu. I did have 6 tiny matchstick fries off my husband's plate, but I logged them. I really liked the poster above, it really hit home. "long after the mood you said it in has left you". Of course I didn't realize the "mood" was going to leave me a few hours after I vowed to again be careful this weekend, lol 
28 Jan 17 by member: Rckc

     
 

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