wannabhealthier's Journal, 16 July 2016

sucks to have old body..with younger person inside.. goooood mornin fs...woke up with a catch in my knee this morning ..so went to walmart instead of riding the bike...held onto the cart for support as i went thru walmart pickin up only what was on my list..takes me longer to get there an get inside then it does to pick up whats on my list..todays plan keep leg up..an put heat on it from time to time...hopefully can ride tomow...

did look at my calendar i keep..ive rode 8 outta 16 days this month...

have a great day everyone...keep cool...

Diet Calendar Entries for 16 July 2016:
1271 kcal Fat: 98.50g | Prot: 41.07g | Carb: 48.27g.   Breakfast: Intermittent Fasting, Great Value Bottled Water. Lunch: Folgers Classic Roast Instant Coffee, great value heavy whipped cream, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, French's Classic Yellow Mustard, Great Value Bottled Water, Lettuce, Ranch Salad Dressing-deluted with water, Richfood Large Grade A Eggs (Hard Boiled), Oscar Mayer Premium Jumbo Beef Franks, New York Original Texas Toast Garlic & Butter Flavored Croutons. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...
4085 kcal Activities & Exercise: Grocery Shopping - 20 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I agree with your comment about the old body and young person inside. I am with you 100% on that. But at least we have the young mind.  
16 Jul 16 by member: islandmoma
true islandmoma... 
16 Jul 16 by member: wannabhealthier
who is that old person looking at me in the mirror 
16 Jul 16 by member: kathleenscanlan
who is that old person looking at me in the mirror 
16 Jul 16 by member: kathleenscanlan
Youth is wasted on the young. 
17 Jul 16 by member: FiveTwoCowboy

     
 

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