Rckc's Journal, 14 May 2016

I've joined a challenge. 12 pounds in 28 days. The last challenge I did was the 2 avocado a day for a week. It was easy peasy, and totally AWESOME YUM, lol. Thinking maybe I need the added "push" of being held accountable. Starts in 2 days if anyone else is interested!

Diet Calendar Entry for 14 May 2016:
832 kcal Fat: 52.74g | Prot: 76.14g | Carb: 11.18g.   Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Dinner: Butter, Parmesan Cheese (Grated), Brussels Sprouts, Steak. more...

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Comments 
is it ever anything else? 
14 May 16 by member: jimmiepop
Ditto! 
14 May 16 by member: warrenwinter
Every single time! 
14 May 16 by member: trackin64
Great plan! 
14 May 16 by member: HCB
Absolutely! 
14 May 16 by member: Steven Lloyd

     
 

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