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Have a wonderful day Buddies! I'm off to the beach! Having such a wonderful time.
Diet Calendar Entries for 12 February 2016:
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1503 kcal
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Fat: 109.26g | Prot: 81.93g | Carb: 57.79g.
Breakfast: Sweet Red Peppers, Jicama, Ham (Whole, Cured, Roasted), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Avocados, Boiled Egg. Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Cooked Mushrooms (from Fresh), Kale, Beef Steak, Cucumber (with Peel). Snacks/Other: Pecan Nuts. more...
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2992 kcal
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Activities & Exercise:
Shopping - 1 hour, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
12 Feb 16 by member: Mistybenner
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Jealous! Have a wonderful; time!
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12 Feb 16 by member: 14toGo
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we talked about the beach today, but the wind is about 30 miles a hour hear at the house so I am sure it is worst at the beach. We got a good work out this morning it was hard to walk facing that wind, but was fun.
12 Feb 16 by member: Sweet Georgia Peaches
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Enjoy the beach! You must be someplace warmer than here!
12 Feb 16 by member: jmb3450
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Im jealous!! Lol!! Its freezing cold here!
12 Feb 16 by member: Bottom B
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Come on down to South Padre Island Texas. It is 75 and sunny here. I walked the surf and the dunes for about 1 1/2 hours. Then went to the Laguna Madre and found some nice shells.
12 Feb 16 by member: rhontique
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Sounds amazing. Today, I walked the distance from my car to the door of shop and shivered and froze the entire way! The one bad thing about weight loss is that you have less insulation when it's cold, and you REALLY feel it! Not that I'm complaining!!!
12 Feb 16 by member: RkTkFx
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I jus mite! I love shells! I bet they are beautiful!
12 Feb 16 by member: Bottom B
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12 Feb 16 by member: SjF60
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