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Made it thru day 3 of fat fast. Gonna try the celery and cream cheese someone suggested. Mouth has got to have something else to chew besides nuts!!! Onward and downward!
Diet Calendar Entry for 21 January 2016:
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985 kcal
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Fat: 84.31g | Prot: 36.86g | Carb: 11.71g.
Breakfast: Torani Sugar Free Caramel Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Dinner: Celery, Shrimp, Philadelphia Original Cream Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Celery. more...
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 Comments
Perfect! Thanks! I'll be saving this one
21 Jan 16 by member: Sugar Waffle
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3 days?? That is awesome! Love the pic. I've shared this one before on fb too. Great minds...lol.
21 Jan 16 by member: FatGirlJenny
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21 Jan 16 by member: ChicaLean
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21 Jan 16 by member: Panigale1199
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21 Jan 16 by member: iulani
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21 Jan 16 by member: Suz2356
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I like 8 on the list
“They give David ten thousands, but only thousands to me.
1 Sm 18
Thank you for posting
21 Jan 16 by member: slimjim21
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So proud of you for sticking to this. Boy I wish I could do this. I considered the egg fast ... key word "consider". You are doing fantastic and love the "kick ass" sign.
21 Jan 16 by member: Mom2Boxers
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Mom, I've done the egg fast also. Funny thing is I eat a lot of eggs for supper anyway so it's almost like I'm on a semi-permanent egg fast!
21 Jan 16 by member: Rckc
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It is a great way to eat, I think. I doubt I could win everyone over on eating eggs for dinner every night, but we do eat them on occasion. I like doctoring them up with green peppers and onions and ham or bacon ... sometimes cheese.
22 Jan 16 by member: Mom2Boxers
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