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So today was a really BAD day--Mama fell, landed on her chin. Now she's bruised and had a pretty big gash on her chin. It's becoming increasingly difficult and stressful....normally, I would be eating my emotions but today, the worse I did was eat 3 oz. of pork rinds. SO, that's a positive milestone. Maybe, just maybe I can lose all of this weight!
I did also go to enroll at a gym (Planet Fitness) that is opening within the next week near me. That will help me to relieve some stress AND help with the weight loss!! So 2 positives for today....
Maybe, it wasn't such a bad day after all!
Diet Calendar Entry for 12 January 2016:
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1413 kcal
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Fat: 96.41g | Prot: 96.02g | Carb: 23.27g.
Breakfast: Coffee, Sweet Leaf Liquid Stevia, Publix Heavy Whipping Cream. Dinner: Hamburger/Kale Mix. Snacks/Other: Aidells Teriyaki & Pineapple Chicken Meatballs, Hogs Heaven mesquite sweet @ mild bbq chicharrones. more...
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