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Back on my diet. Been enjoying the summer with all its foods, wasn't that bad. Only gained back 10 pounds, nowhere near what I lost :) Now back on the horse til Thanksgiving Dinner and Christmas. Other then those days, going to stick to my diet. My goal is a pound a week So by June, I should have lost my 30 pounds I want to lose by next summer
Diet Calendar Entries for 21 September 2015:
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602 kcal
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Fat: 30.03g | Prot: 77.15g | Carb: 10.57g.
Breakfast: Egg, Coffee (Brewed From Grounds). Lunch: Jennie-O Turkey Burgers Original, Aquafina Water (16.9 oz), Dasani Bottled Water (20 oz). Dinner: Fresh Express Garden Salad, Regina Fine Red Wine Vinegar, Wal-Mart Boneless Skinless Chicken Breast. more...
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3113 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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