Joined January 2013
Weight History

Start Weight
246.0 lb
Lost so far: 14.0 lb

Current Weight
260.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
165.0 lb
Still to go: 95.0 lb

mjl1961's Weight History

mjl1961's Latest Member Challenges

  Lose 30 in 3 months
status: Completed
ended: 09 Jun 19
view progress
  21 Day Fix
status: Completed
ended: 04 Apr 19
view progress


last weighin: steady Steady
last weighin: losing 1.8 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: losing 1.6 lb a week Down

mjl1961's Cookbook

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

mjl1961's Latest Posts

Need Help!!!!!!!
OK. First, Take a deep breath. Twins... Congrats. BUt remember your twice as busy as any new mother.
Ok now for your exam. Your a mother of twins. Time, well . isn't your own. If you can get help for a break, them take it. If not. Can the exam be delayed? If not, then, do what I did with 3 kids. Late nights after there in bed. I got NO sleep, but I got it done. And I failed. Not with the kids, but the exams. Then I waited to schedule time with someone to take the kids and then I .. well slept the first few weeks, then worked on my schooling. (I hope this helps and gives you as idea) What worked for me, might work for you. But what works for you, well, will work for you. Try different schedules and see what works
posted 08 Mar 2015, 00:16
not losing in 2 weeks
Hi, I'm on Atkins also. From what I was told by others who been on it, time to time your weight doesn't show any change, but if you think about how your clothes are fitting, you might notice that you still are, in a way. Your body is adjusting to the new you. Your clothes will be loser, and you might notice a slight difference in your body shape. Keep up the good work and you will start to see more weight coming off.
Hope that helps
posted 31 Jan 2014, 09:51
mjl1961 has submitted 2 posts

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mjl1961's Recent Food & Exercise

mjl1961's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Lesbian and Gay fatfighters
Hi, saw no LGBT groups on here so thought I would start one for us to share weight loss stories within the community!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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