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I weeded the garden before it got hot today, even before breakfast. Picked a few beans and tomatoes. Found squash bugs had killed my best zuchinni overnight. Planted a few honey dew melons and watermelons. Pulled my onions and left to dry in the garden. Breakfast was bullet proof coffee, peanut butter on rice cake, cheese stick. Lunch was garden salad with leaf lettuce, German cucumber salad, cottage cheese, boiled egg, and fresh peach, sprinkled with paprika. Planning protein smoothie for supper. Resting now, looking for energy to clean house, prepare sister's room for her visit in two weeks.
Diet Calendar Entry for 21 June 2023:
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1248 kcal
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Fat: 77.43g | Prot: 67.67g | Carb: 72.83g.
Breakfast: Sargento Mozzarella Cheese Stick, Quaker Rice Cakes - Lightly Salted, Peanut Butter, Hershey's Natural Unsweetened Cocoa, Coffee, Cinnamon, Native Forest Unsweetened Organic Coconut Cream, Carrington Farms MCT Oil Powder, Judee's Heavy Cream Powder. Lunch: Peach, Daisy 4% Small Curd Cottage Cheese, Garden Cuts Green Leaf Lettuce, Boiled Egg, Daisy Sour Cream, Cucumber. Dinner: Carrington Farms MCT Oil Powder, Gundry MD MCT Wellness, Thai Kitchen Coconut Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Pecan Shortbread Cookies. more...
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