sk.17's Journal, 05 July 2022

Leftover Mac‘N‘Cheese▪️Aidells Bacon & Pineapple Sausage▪️Steamed Broccoli

Diet Calendar Entries for 05 July 2022:
3096 kcal Fat: 108.92g | Prot: 118.13g | Carb: 273.47g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Great Value Southwest Spicy Mustard, Costco Black Forest Ham. Lunch: Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Jack Daniel's Spicy Southwest Mustard. Dinner: Aidells Pineapple & Bacon Smoked Chicken Sausage, Safeway Whole Roasted Chicken, Hungry Root Red Lentil Fusilli, Pinot Noir Wine, Cooked Broccoli (Fat Added in Cooking), Cheese Sauce. Snacks/Other: Whole Milk, Brandy, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Blue Moon Short Straw Farmhouse Red Ale, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine, Umpqua Vanilla Bean Ice Cream. more...
1338 kcal Activities & Exercise: Housework - 7 hours and 15 minutes, Apple Health - 16 hours and 45 minutes. more...

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Comments 
Looks yummy! I am HOOKED on Aidell's Portobello and Gruyere sausages. I like them better than beef hot dogs. And I like me a kosher beef hot dog! 
06 Jul 22 by member: jengetfit123
Aidells has some great products jen which go on sale at Costco every so often 🌭 
06 Jul 22 by member: sk.17
Looks and sounds amazing!:)😋 
06 Jul 22 by member: NAVYWIFESKI
Thx NAVYWIFESKI 😊 
06 Jul 22 by member: sk.17

     
 

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