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Wood-fired Salmon▪️Peri-peri Maple Syrup Crema▪️Coconut Lime Rice▪️Sauteed Asparagus & Red Bells
Diet Calendar Entries for 15 June 2022:
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2447 kcal
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Fat: 70.46g | Prot: 102.01g | Carb: 248.73g.
Breakfast: Costco Black Forest Ham, Carnation Evaporated Milk, Yellow Rice, Coffee, Poached Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Redner's Warehouse Markets Boneless NY Strip Steak. Dinner: Cooked Red Peppers, Dream Dinners Coconut Rice, Baked or Broiled Salmon, Riesling Wine , Cacique Crema Mexicana , Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Summit Oatmeal Stout, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...
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230 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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 Comments
16 Jun 22 by member: Chestnut63
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As any Brighton man would 💙🤍⚽️🐟😋👍
16 Jun 22 by member: sk.17
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I am 13mo
E
I am 13 ,miles down the coast WWorthing, please visit
16 Jun 22 by member: Chestnut63
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Always vibrant and healthy❣️
16 Jun 22 by member: moopie321
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16 Jun 22 by member: MattRide
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16 Jun 22 by member: Dgantt55
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🤤🤤🤤 that looks delicious!
16 Jun 22 by member: SuShila444
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sounds like heaven, yum yum🤤
16 Jun 22 by member: ellieree
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16 Jun 22 by member: CrazyLupieLife
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Beautiful and all very healthy. Good job.
16 Jun 22 by member: JackieSpahr
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Thx for the invite Chestnut 😃
17 Jun 22 by member: sk.17
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This was super yummy Matt, Dagnett, the_church_mouse, SuShila😋😋😋😋
17 Jun 22 by member: sk.17
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Life before peri-peri was marginal at best Erq 😉😆❣️
17 Jun 22 by member: sk.17
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Always vibrant, sometimes healthy moops❣️
17 Jun 22 by member: sk.17
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17 Jun 22 by member: sk.17
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Heaven on a plate P💙 & Ellie 😋😋
17 Jun 22 by member: sk.17
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17 Jun 22 by member: misChelle__
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17 Jun 22 by member: buenitabishop
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18 Jun 22 by member: sk.17
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