love2educate's Journal, 31 May 2022

Morning walk/run. Now coffee! I hope you all had a great weekend!

Diet Calendar Entry for 31 May 2022:
3752 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Look at the smile. Exercise and coffee do dat. 
31 May 22 by member: 66Pack
A great way to start the day! 
31 May 22 by member: shirfleur 1
Were you scared? That's the only time I run.  
31 May 22 by member: chrisw77
I’m only scared of what happens when I don’t run.  
31 May 22 by member: love2educate
glad you got out there! 😁 
31 May 22 by member: Asarver
Cheers! 
31 May 22 by member: Draglist
Great pic! 
31 May 22 by member: davidsprincess
My boy! I always check my weight compared to yours... we are on track but I suspect yours is much more muscle than mine! 😉 
31 May 22 by member: Draglist
Im pretty happy with my body como. Just under 19% bf. We are Imin the same range for weight most of the time. 
31 May 22 by member: love2educate
You motivated me last time. You being in better shape than me spurned my competitive nature... June 27th, I'll see if I'm under 19% again without much muscle loss. Stand by, bucko! I'm gunnin' for ya! ❤️  
31 May 22 by member: chrisw77
I love walk/run, now I making 2" run x 2 " walk 
01 Jun 22 by member: sekyfoods
I’m sure you’ll have lower body fat than me. I’ve been eating/drinking too much 😊 
01 Jun 22 by member: love2educate

     
 

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