Back to reality. Time to get on the stick and lose the remaining weight. Grrrrr
Diet Calendar Entries for 30 December 2021:
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545 kcal
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Fat: 24.82g | Prot: 44.95g | Carb: 35.24g.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee-Mate Original Powder Creamer, Coffee. Lunch: America's Choice Bacon Thick Sliced, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Stewed Tomatoes, Basmati Rice, Beef Stoganoff slow cooker. Snacks/Other: Langers 5 Calorie Cranberry Juice. more...
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2232 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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