lourock1's Journal, 15 December 2021

Went for my 6 month check up. They found a mass in my left lung. Fingers and toes crossed it's nada. Wouldn't that be a severe kick in the arse if it weren't! Working so hard to stay healthy and BAM, let's test me. lol

Diet Calendar Entries for 15 December 2021:
359 kcal Fat: 9.20g | Prot: 17.59g | Carb: 50.55g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer, tuna and egg. Lunch: Trader Joe's Biryani Curried Rice Dish. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Deviled Eggs. Snacks/Other: Langers 5 Calorie Cranberry Juice. more...
2097 kcal Activities & Exercise: Cooking - 1 hour, Standing - 3 hours, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I hope it’s nothing. 
15 Dec 21 by member: hitnithard
They say that 95% are benign. I'm going with that and hoping for the best.. Fingers and toes cross this isn't yet another hurtle I have to face. 
15 Dec 21 by member: lourock1

     
 

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