sk.17's Journal, 23 December 2021

Leftovers from Tuesday▪️Israeli coucous instead of barley

Diet Calendar Entry for 23 December 2021:
1741 kcal Fat: 62.19g | Prot: 87.25g | Carb: 141.41g.   Breakfast: Fried Egg, Carnation Evaporated Milk, Coffee, Thomas' Hearty Light Multi-Grain English Muffins, Cava Spicy Lamb Meatballs. Dinner: Pinot Noir Wine , Cooked Cauliflower (Fat Added in Cooking), Couscous (Cooked) , Green Giant Roasted Veggies Carrots, Chicken Thigh, Peterson Farms Dried Cherries. Snacks/Other: Spaten Oktoberfest. more...

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Comments 
As always a fantastic meal! Have a Fantastic Friday Christmas Eve Chef Sk.17!🎄⛄️🛷 
24 Dec 21 by member: Shrewdness
Merry Christmas Eve to you too Shrewd🎄 
24 Dec 21 by member: sk.17
have a wonderful Christmas  
24 Dec 21 by member: buenitabishop
Merry Christmas buenita🎄 
24 Dec 21 by member: sk.17
Thanks so much  
24 Dec 21 by member: buenitabishop
Merry Christmas, my Oregon friend. May your day be merry and only slightly damp. 
25 Dec 21 by member: Katsolo

     
 

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