All_Pain_No_Gainz's Journal, 05 December 2021

Probably need more sodium in there.

Diet Calendar Entries for 05 December 2021:
3474 kcal Fat: 72.28g | Prot: 311.83g | Carb: 372.26g.   Breakfast: Jennie-O Ground Turkey 93/7, Minute Instant Whole Grain Brown Rice. Second Breakfast: Trader Joe's Himalayan Pink Salt Crystals, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Maranatha All Natural Creamy Almond Butter, Cream of Wheat Cream of Rice. Lunch: Rivalus Promasil Milk Chocolate, Cream of Wheat Cream of Rice. Tea: Sanderson Farms Boneless Skinless Chicken Breast Fillets, Minute Instant White Rice. Dinner: Jennie-O Ground Turkey 93/7, Minute Instant Whole Grain Brown Rice. Supper: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Maranatha All Natural Creamy Almond Butter, Rule 1 Chocolate Fudge Protein. Snacks/Other: 7UP Diet Cherry 7UP, Coca-Cola Diet Coke (Bottle). more...
4155 kcal Activities & Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



All_Pain_No_Gainz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.