|
Most def not my full lunch. Leg day was heavy…
Diet Calendar Entries for 19 November 2021:
|
1635 kcal
|
Fat: 83.82g | Prot: 73.06g | Carb: 153.16g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Costco Croissant. Lunch: Simply Nature Coconut Chia Granola Cereal, Friendly Farms Greek Nonfat Yogurt - Plain, Egg, Trader Joe's English Cucumber, Grape Tomatoes, Krinos Feta & Kalamata Olive Salad. Dinner: Safeway White Whole Mushrooms, Baby Spinach, Specially Selected Vodka Sauce, Barilla Protein Plus Thin Spaghetti, Fremont Fish Market Seafood Mix. more...
|
|
 Comments
I like how the egg looked
19 Nov 21 by member: PinayRN
|
19 Nov 21 by member: Lowkeylife
|
I am planning a similar dinner!
19 Nov 21 by member: Livetoeat70
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|