Lowkeylife's Journal, 19 November 2021

500 cal, Grow legs, grow 🍑🦵💪🏻👊🏻

Diet Calendar Entries for 19 November 2021:
1635 kcal Fat: 83.82g | Prot: 73.06g | Carb: 153.16g.   Breakfast: Costco Croissant, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Krinos Feta & Kalamata Olive Salad, Grape Tomatoes, Trader Joe's English Cucumber, Egg, Friendly Farms Greek Nonfat Yogurt - Plain, Simply Nature Coconut Chia Granola Cereal. Dinner: Fremont Fish Market Seafood Mix, Barilla Protein Plus Thin Spaghetti, Specially Selected Vodka Sauce, Baby Spinach, Safeway White Whole Mushrooms. more...
2840 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
yummy 😋 
19 Nov 21 by member: ridemariel
I love the protein spaghetti. I can't tell the difference!!!  
19 Nov 21 by member: John10251
Same here, it’s like any other spaghetti but a few more grams of protein.  
19 Nov 21 by member: Lowkeylife
Vodka sauce??? Must've been good?! Looks good! :-P 
19 Nov 21 by member: Slow Meta
I planned on making coconut milk curry sauce with my seafood mix but then this jar of vodka sauce appeared and it was Friday and all. Lol. I used to make it from scratch and it’s the first time I’ve had it in a long time. I don’t really recall how it’s supposed to taste (home made or store bought) but the seafood mix sucked all up all flavors and my concoction needed more seasoning. Oh well, next batch. 
20 Nov 21 by member: Lowkeylife
That's not a "Low key" at all ! LoL  
20 Nov 21 by member: MattRide
Looks yummy, Lowkey. 😍 One time, my baby daddy made pasta in vodka sauce, but he added too much vodka, so we got drunk on spaghetti. Wishing you a good and strong wknd! 💖 
20 Nov 21 by member: little_mermee
What a fun memory of your dad mermee ❤️ Yeah there isn’t much besides my user name that’s low key 🤣 
20 Nov 21 by member: Lowkeylife
Oh, oops! I meant my children’s daddy, not my daddy. Lol. Meh. Lowkey is boring. Make it count, sister!! 💪🏻💖✨ 
20 Nov 21 by member: little_mermee

     
 

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