lourock1's Journal, 28 October 2021

Haven't had cottage cheese with pineapple in at least 30 years. It's still as good as it was then! Heck yes and YUM!

Diet Calendar Entries for 28 October 2021:
592 kcal Fat: 21.87g | Prot: 41.94g | Carb: 63.11g.   Breakfast: Odom's Tennessee Pride Sausage & Buttermilk Biscuits, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Hard Boiled Eggs, Mushroom and Potato Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Pompeian Balsamic Vinegar, Cherry Tomatoes, Dole 50/50, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Buttermilk Ranch Rice Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Dole Crushed Pineapple in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese, Tea Unsweetened. more...
1669 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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