lourock1's Journal, 03 October 2021

Made pickled red onions this a.m., had to taste them, wow! I can think of a dozen things to have these with.

Fresh, cold, and crisp pickled onions. So easy to make, you should always have these on hand to jazz up sandwiches, salads, charcuterie boards, tacos, and more. The leftover pickling liquid can be used to make dressings or marinades. They add a bright, tangy bite when served alongside rich foods.

Ingredients

3 medium red onions
2 cloves garlic, or to taste
1 medium jalapeño pepper, sliced, or to taste
2 bay leaves
½ teaspoon crushed red pepper flakes, or to taste
3 cups apple cider vinegar
1ā€‰½ cups water
ā…“ cup white sugar or splenda
2 pinches of kosher salt
1 teaspoon whole black peppercorns

Directions
Cut onions into very thin slices; place in two 1-quart glass jars or one large bowl, packing them tightly together. Add garlic cloves, jalapeno slices, bay leaves, and pepper flakes.
Combine vinegar, water, sugar, salt, and peppercorns in a medium saucepan over medium-high heat. Bring to a simmer. Cook, stirring often until sugar and salt dissolve. Remove from the heat and let stand for 10 minutes.
Pour warm liquid over the onions and press down if necessary to submerge. Cover and refrigerate, 8 hours to overnight. Serve immediately or store in the refrigerator for up to 1 month.

Servings: 2 oz, 10 calories.

Diet Calendar Entries for 03 October 2021:
493 kcal Fat: 13.18g | Prot: 35.91g | Carb: 65.37g.   Breakfast: Pickled Red Onions, Ketchup, Stop & Shop Baby Yukon Gold Potatoes, Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee-Mate Original Powder Creamer, Coffee, Egg. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Tuna and Egg Salad, Mushroom and Potato Soup. Dinner: Kinder's Mild BBQ Sauce, Savory Spice Park Hill Maple and Spice, Cooked Broccoli (Fat Not Added in Cooking), Pickled Red Onions, Tyson Foods Boneless Skinless Chicken Breasts, Park Hill Maple and Spice. Snacks/Other: Sunsweet Ones California Prunes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tuna and Egg Salad, Tea Unsweetened. more...
2024 kcal Activities & Exercise: Cooking - 1 hour, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Nice plenty spice I will definitely try 
03 Oct 21 by member: PinayRN
Thanks for sharing your recipe! 😊 
03 Oct 21 by member: Nancy7400
I agree, and there's always a Mason jar of them in my fridge. 
03 Oct 21 by member: gastropod
This sounds delicious, I will try it. We like onions.  
03 Oct 21 by member: lizhiggins1
Iā€™m going to make these today to have with Turkey burgers thanks 
04 Oct 21 by member: Kenna Morton
I love those  
04 Oct 21 by member: cstrutz

     
 

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