sk.17's Journal, 08 September 2021

Chicken & Louisana Hot Link Jambalaya▪️Stir-fried Red Bell Peppa; Steamed Broccoli

NOTE: Great use for leftover Roast Chicken

Diet Calendar Entries for 08 September 2021:
2313 kcal Fat: 55.50g | Prot: 102.75g | Carb: 238.25g.   Breakfast: Coffee, Carnation Evaporated Milk, Cornbread (Home Recipe). Lunch: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Pesto Sauce, Locatelli Pecorino Romano, Red Tomatoes, Trader Joe's Squid Ink Spaghetti, Heavy Cream. Dinner: Cantaloupe Melons , Broccoli , Riesling Wine , Bistro MD Chicken & Andouille Sausage Jambalaya. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Chocolate Covered Coconut Candy, Spaten Oktoberfest. more...
2763 kcal Activities & Exercise: Yard Work (gardening) - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

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Comments 
😍😍😍 the prettiest❣️ 
09 Sep 21 by member: moopie321
Awww moops 😊 
09 Sep 21 by member: sk.17

     
 

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