Hey! It’s weird flex Friday. Here’s my entry! Have a great Labor Day weekend!
Diet Calendar Entries for 03 September 2021:
|
2852 kcal
|
Fat: 96.08g | Prot: 128.97g | Carb: 306.86g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap. Lunch: Broccoli , Isernio's Premium Ground Chicken, Corona Corona Extra. Dinner: Tortilla Corn Chips, Guacamole with Tomatoes, Qdoba Mexican Grill Chicken Protein Bowl. Snacks/Other: Healthy Choice Premium Fudge Bars, Corona Corona Extra, Honeycrisp Apples, Ghirardelli Intense Dark Salted Caramel Cascade, Betty Crocker Snickerdoodle Cookie, Toll House Sugar Cookies, Starbucks Pumpkin Cream Cheese Muffin. more...
|
|
Comments
|
03 Sep 21 by member: love2educate
|
03 Sep 21 by member: -Diablo
|
03 Sep 21 by member: Sarah1950
|
03 Sep 21 by member: WhollisticHealth
|
03 Sep 21 by member: HeBrewZ
|
03 Sep 21 by member: Slow Meta
|
03 Sep 21 by member: shirfleur 1
|
Thank you! The leanness is nice. I like having less fat and more muscle.
03 Sep 21 by member: love2educate
|
You are getting more muscular for sure! Good job!
03 Sep 21 by member: davidsprincess
|
04 Sep 21 by member: Shake Those Pounds
|
Cutting the fat is definitely revealing the muscle.
04 Sep 21 by member: love2educate
|
Isn't it ironic that my gym closes on Labor Day? Yes. the employees deserve time off and acknowledgement of their work. Still, if one wants to work out on their time off, they can't because the day is about giving one a break from work. I feel so rested and at peace after a hard workout. Love the flex.
04 Sep 21 by member: jenniferdonahue
|
More muscle definition everytime you post! Great work!👍💪
04 Sep 21 by member: Diana 1234
|
Alright L2E!!!💪👍
Less fat and more muscle is so ironic for you get to have more calories!!🙃 SO WORTH IT!💥
04 Sep 21 by member: Shrewdness
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|