-Diablo's Journal, 21 July 2021

Pre-workout Chicken Caesar wrap. Delicious.

Diet Calendar Entry for 21 July 2021:
2727 kcal Fat: 65.65g | Prot: 211.39g | Carb: 355.43g.   Breakfast: Apples , Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blueberries, Buffalo Wild Wings Grilled Chicken Wrap. Lunch: 1% Fat Milk, Post Fruity Pebbles, Giant Eagle Fruity Burst, Quest Chocolate Chip Cookie Dough Protein Bar, Mighties Kiwi, Apples, Fairlife Nutrition Plan Vanilla. Dinner: American Dream Nut Butter Breanne's Blend Cookie Batter, Luxury Brand Bow Ties, Hood Mini Ice Cream Sandwiches, American Dream Nut Butter Breanne's Blend Cookie Batter. more...

35 Supporters    Support   

Comments 
Nice way to begin the day. 🌈 
21 Jul 21 by member: shirfleur 1
It was a large and I also thought it looked huge, lol. Looked normal in person.  
21 Jul 21 by member: -Diablo
What's the backdrop? Looks like a gym floor. Never had a wrap from there but I had JJ on Tuesday. 
22 Jul 21 by member: davidsprincess
Ha, it's just the counter in JJ's facing the main road. I was riding my bike when you called about picking me up for the gym so I made a pitstop for a pre-workout meal. I didn't know a simple wrap would be 910 calories though. Good thing I didn't say yes to the chips and cookie I was offered. 
22 Jul 21 by member: -Diablo
Freaking Jimmy's John's!  
22 Jul 21 by member: lettygaylor
Never been inside in my life...the old one several times but never the new that I recall. The "new" that's probably 10+ years old already.  
22 Jul 21 by member: davidsprincess
Wow Diablo, I could have cooked you last night's whole dinner for only 725 calories. Amazing how quickly bread and spreads can add up calorie-wise on a sandwich. 
22 Jul 21 by member: shirfleur 1
Looks great. Shirfleur, more processing = more calories in a small volume of food. Lots of processed fats/carbs (and even processed protein, that I use too!) are great for people with a large calorie budget who would be struggling to get all of that from unprocessed food. 
22 Jul 21 by member: LaughingChevre
hi, how much calorie you take per day? and what's ur weight? enjoy your meal 
22 Jul 21 by member: gk93
Nice power tasty meal !!! 
22 Jul 21 by member: Maine coon
Gk I do 2.5-3k. I am trying to lose and am 192.2 today. 
22 Jul 21 by member: -Diablo
Yes, Shir, I think it was loading with Caesar dressing and mayo. Thanks, Maine. It sure was. 
22 Jul 21 by member: -Diablo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Diablo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.