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Hey peeps😊(ugh...okay I said that😅)
Anywho , I'm going through those weird times when exercise feels like a chore and so I turned to my measurements for some inspiration and hopefully it I spires someone else to keep going even when the scale does not budge or is going in the wrong direction 💪
Here we go:
04/06/2021 >>>>> 29/06/2021
Waist :76cm>>>>73cm🔥💃👏
Love Handles: 87,5cm>>>>87cm👏
Butt/Hip area: 111cm>>>>112cm(Gained a whole cm💃🔥👏)
Diet Calendar Entry for 29 June 2021:
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1144 kcal
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Fat: 33.77g | Prot: 58.80g | Carb: 140.43g.
Breakfast: Vinegar , Brown Sugar, Monati Super Mabela. Lunch: Stewed Chicken Drumstick (Skin Eaten), Stewed Chicken Wing (Skin Eaten), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Iwisa Braaipap. Dinner: Roast Beef, D'lite 37% Fat Spread, Sunbake Brown Bread. Snacks/Other: Brown Sugar. more...
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 Comments
OMG. YOU ARE LITERAL GOALSSSS.
29 Jun 21 by member: Thilesha
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@Thilesha, thank you so much❤️ Genuinely ding think anyone has ever said that to me...This whole weight journey has been just that, a journey, with some really dark days and really happy and sunshine filled onedls...I'm just so glad I'm finally at this healthy place..so thankful to God for getting me here. We can do this!💪🔥 And I definitely know you can do this, because you already are!
29 Jun 21 by member: Wanderlustee
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