Thilesha
Joined April 2019
Posts
249
Following
3
Followers
177
Weight History

Start Weight
190.3 lb
Lost so far: 27.8 lb

Current Weight
162.5 lb
Performance: losing 0.5 lb a week

Goal Weight
145.5 lb
Still to go: 17.0 lb
Joined the FS community at a whopping 86.3 kgs. This is classified as morbidly obese for my height. I decided that I needed to do something about it during the 2020 lockdown. Ideal goal weight would be 59-60 kgs but I am aiming for 64 kgs 😁. I calorie count - I do not count macros or restrict. I practice eating in moderation. I try to exercise 3-5 times a week and make sure to have at least two absolute rest days. I am currently increasing my calories to find the ‘sweet spot’ of where indulgence still leads to weight loss.

Highest weight: 86.3 kgs
Short term goal weight: 64 kgs
Ideal goal weight: 59 kgs

Thilesha's Weight History


Thilesha's Latest Member Challenges

39
  Easter weight loss bonanza
status: Completed
ended: 05 Apr 21
view progress
 
 


Following

LowCarbFemmeFit
only visible to followers
 
WaistAway87
last weighin: losing 0.2 lb a week Down
Pollylock1
last weighin: steady Steady
   



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