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Today is my 33rd wedding anniversary! So my hubby decided to help me celebrate by sabotaging - um, I mean kindly getting me a red velvet donut for breakfast. I did my best calorie estimate for that, since it's a local shop down the street. Support the local economy, I guess. Anyway, I'm sure we'll be going out for dinner tonight, possibly Outback or some other steakhouse. So lunch will be a turkey sandwich, and I'm determined to get in a spin class this morning!
Diet Calendar Entries for 25 June 2021:
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1573 kcal
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Fat: 35.70g | Prot: 123.00g | Carb: 194.78g.
Breakfast: Lamar's Red Velvet Cake Donut, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Carrots, Kraft Light Mayonnaise, Jennie-O Sliced Oven Roasted Turkey Breast, Flatout Light Original Flatbread, Equality Fresh Spinach, Great Value Romaine Lettuce. Dinner: Outback Steakhouse Bushman's Honey Wheat Bread & Butter, Steamed or Boiled Without Shell Lobster, Filet Mignon. Snacks/Other: Archer Farms Fuji Apples, Pure Protein Chocolate Caramel Protein Bar. more...
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2012 kcal
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Activities & Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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