-Diablo's Journal, 18 June 2021

Sorry Diablo, I see neglect in your left pinky. Get back to work. 

This is fabulous! Arm looks huge! (and chest of course) Feel like I see you more on FS than IRL. :( Miss your face! Have a good night at work! 😘 

Thanks, Les, I think! Gracias, Princesa! <3 

Dam it Diablo that the best pic yet by far man! Huge and great definition! Makes me wish I was 25 years younger. Well done indeed! 💪💪 

Thanks, 60. I know it isn't my leanest but I think I'm doing more things right this time which is allowing me to hold onto more muscle. Never looked quite like this at 196 pounds. 

🙄💪🏾your discipline shows 

wow.  

lean schmean man. I'd sacrifice some lean for size. you seem to be able to lean fairly quickly but growth takes me a ton of time. awesome man. looking awesome.  

Thanks Ches, Revaudrey, and Hebrews! Idk about that, I've been cutting since 2016. hahaha! 

WOW 😲 

I feel like my whole body is the size of your arm!! 💪🏻 Have you ever considered becoming a trainer? 

👏👏👏👍🎉 

Wowwww👏🏽👏🏽👏🏽👏🏽 

I am ditto with Ches, very disciplined.👍 Question being, do you take out the garbage?😁 It is a great picture! Amazing!👏 

Nice work!  

LMAO "Cutting since 2016..." 2015 here... minus a couple, uh, refeeds, lean bulks, diet breaks, dirty bulks, resets, gomads, etc... 

I want that shoulder muscle. I try but that's one of my weakest muscle groups.. 💪🙄 

Impressive! I like that you know what you want to achieve and also know how to get there! That’s major. 

Looking swole dude!!! 

Rckc and Mermee, gracias. Swole is one of my favorite words. 😁