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Keto waffles made with 90 second almond flour bread!
Diet Calendar Entries for 09 May 2021:
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2657 kcal
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Fat: 137.20g | Prot: 149.39g | Carb: 104.08g.
Lunch: Almond Flour, Coffee, Walden Farms Calorie Free Pancake Syrup, Mt. Olive No Sugar Added Sweet Relish, Kerrygold Naturally Softer Pure Irish Butter, Inglehoffer Original Stone Ground Mustard, StarKist Foods Chunk Light Tuna in Water (Pouch), Colavita Extra Virgin Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Dinner: Green String Beans, Red Table Wine, Bonefish Grill Chilean Sea Bass, Bonefish Grill Sauteed Spinach, Emerald Cashew Halves & Pieces 100 Calorie Pack, Healthworks Cacao Nibs, Muscle Milk Vanilla Creme Protein Shake (11 oz). Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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1 to 20 of 28
 Comments
09 May 21 by member: gaelicgal
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darn it, now, I have to make a waffle for brekkie.
09 May 21 by member: Katsolo
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09 May 21 by member: Maine coon
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Thx, I've been wanting waffles for about 2 weeks now, but I can't get my rear in gear to make 'em!!! lol (*_-)
09 May 21 by member: Slow Meta
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09 May 21 by member: LaughingChevre
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I've tried a few almond flour waffles/chaffles. They're good.
09 May 21 by member: LaughingChevre
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10 May 21 by member: katourasimmons
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10 May 21 by member: Rubencjr
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You had me at keto and waffles 😂
10 May 21 by member: GardenOfHeeden
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I cheat and use the Birch Benders mix, but have made my own before. I need to try a chaffle!
10 May 21 by member: GardenOfHeeden
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10 May 21 by member: Keidrake
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Why does raw milk have so many carbs does anyone know?
10 May 21 by member: irishredrose
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10 May 21 by member: Vickie F
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10 May 21 by member: Vickie F
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Vickie, Chaffles are low-carb waffles - the base is cheese and eggs, and there are endless variations, some of which are sweet, some of which are savory, and with as few or as many ingredients as you like. Lactose is a disaccharide (a sugar in common parlance) found in milk but it is not milk.
10 May 21 by member: LaughingChevre
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LC, you are correct! There's also lactose free milk if that good old lactose intolerance is an issue. There's also milk free milks out there, if that's an issue. So what was the point of all the objections and is my snacky ready yet? I'm hungry.
10 May 21 by member: Katsolo
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10 May 21 by member: Sarge631
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I love waffles!! Those look sooooo yummy!!!
11 May 21 by member: bgr12
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11 May 21 by member: brandonmcconnell
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can you please post recipe... that looks yummy
11 May 21 by member: jellyblue0927
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