shirfleur 1's Journal, 20 April 2021

Yogurt with strawberries, cantaloupe, mango, pineapple, and blueberries topped with white balsamic vinegar. 232 calories

Diet Calendar Entry for 20 April 2021:
1114 kcal Fat: 42.02g | Prot: 81.27g | Carb: 109.40g.   Breakfast: Mangos, Strawberries, Blueberries, Cantaloupe (Muskmelon), Fage Total 0% Greek Yogurt, Vanilla Extract, Pineapple, Colavita White Balsamic Vinegar. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), HEB Hickory Smoked Bone-in Ham Steak, Cucumber (with Peel), Young Green Onions, Private Selection Crumbled Blue Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kraft Avocado Oil Mayo, Mae Ploy Sweet Chilli Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other:  Water, Green Tea, Honey. more...

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Comments 
Balsamic vinegar???  
20 Apr 21 by member: Slow Meta
Looks great shirfleur and balsmic vinegars are great on fruit & ice cream Slow Meta 😋😋 
20 Apr 21 by member: sk.17
Meta, balsamic vinegar adds sweetness and tang, a great combination. 
20 Apr 21 by member: shirfleur 1
Fresh and fruity! 😋 
20 Apr 21 by member: lonniehuffman
Picture perfect! 
21 Apr 21 by member: davidsprincess
Looks so yummy!😋 
21 Apr 21 by member: damablack13

     
 

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