Weigh In record (no journal entry) for 11 April 2021
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228.0 lb
Lost so far: 58.6 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2021:
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1501 kcal
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Fat: 101.66g | Prot: 66.16g | Carb: 73.55g.
Breakfast: SAM Salted Caramel Cheesecake. Lunch: Family Farms Market Bacon Wrapped Stuffed Chicken Breast. Dinner: AquaStar Butterfly Crunchy Shrimp. Snacks/Other: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Hard Boiled Eggs, Essential Everyday Beef Sausage Snack Sticks, SAM Milk Chocolate Chip, Wonderful Roasted & Salted Pistachios in Shells, SAM Maple Cinnamon Roll. more...
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losing 1.7 lb a week
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