Rckc's Journal, 10 April 2021

Weight the exact same. Held off from weighing all week in the hopes of going down even a little bit...no such luck...

Not sure what I should change, or should I change anything at all???? Still exercising. Still staying within calories (I think I had one day over but not by alot).

On a good note-I didn't gain. I fit into all my clothes easily. My waist is finally smaller, I'm not muffin-topping.
140.4 lb Lost so far: 134.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2021:
1026 kcal Fat: 40.62g | Prot: 68.60g | Carb: 98.87g.   Breakfast: Lady Boss Brownie Batter Flavor, Silk Unsweetened Vanilla Cashew Milk. Dinner: Dole Classic Cole Slaw Mix, Pulled Pork, Sesame Oil, Soy Sauce, Melissa's Egg Roll Wraps. Snacks/Other: Whoppers Whoppers. more...
steady weight

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Comments 
Very funny Rckc with the muffin top!😆 You’re ok and where you want to be CONGRATULATIONS!!!👍 Maintaining everyone says, on this site, is just as hard. More power to you for wanting to keep losing, it is the not gaining that is important. Have a Wonderful Sunday!👌 
11 Apr 21 by member: Shrewdness

     
 

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