JanusWoman's Journal, 23 March 2021

Celebrating my blue bar by bringing out my “I Weigh” bowl. Inspired by Jamila Jamil I painted it a few years ago when I wasn't in a good place to tackle my diet. Our weight in this world is not the body fat we carry but our life experiences, our character and our achievements!

Diet Calendar Entries for 23 March 2021:
1655 kcal Fat: 70.58g | Prot: 91.08g | Carb: 166.56g.   Breakfast: Oats, Strawberries, By Sainsbury's Greek Style Natural Yoghurt, Rhubarb. Lunch: Asda Hard Goats Cheese, Tesco Frozen Kale, Total Greek Yoghurt, Bulgur (Cooked) , Almonds , Olive Oil , Pomegranate. Dinner: Tesco Frozen Green Beans, Tesco Baby New Potatoes, Olive Oil, Salmon. Snacks/Other: Lindt Dark Chocolate with Sea Salt, Apples , McVitie's Rich Tea Biscuits, Walkers Max Double Crunch Chicken & Chorizo, Strawberries . more...
2520 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Congratulations 🥳 
23 Mar 21 by member: NowayFox
Thanks, Foxy! 
23 Mar 21 by member: JanusWoman

     
 

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