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Meatloaf, Brussels, and mashed potatoes.
Diet Calendar Entries for 21 March 2021:
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2900 kcal
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Fat: 66.11g | Prot: 172.18g | Carb: 132.51g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Soleil Berry Sparkling Water, StarKist Foods Chunk Light Tuna in Water (Pouch), Bigelow Tea Green Tea, Signature Select Southwest Style Salsa, Fage Total 2% Greek Yogurt (170g), Sweet Onions, Green Peppers, Perdue Grilled Chicken Breast Strips. Dinner: Red Table Wine , Heinz Tomato Ketchup, Signature Select Petite Brussel Sprouts, Mashed Potato, Ground Beef (85% Lean / 15% Fat) , Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: Red Table Wine , Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2570 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 34 minutes, Fitbit - 19 hours and 26 minutes. more...
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 Comments
nice!! I need a meatloaf.
21 Mar 21 by member: HeBrewZ
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Meatloaf and mashed potatoes are my favorite favorite thing.
No fancy restaurants for me, I’ll take my meatloaf and mashed potatoes any day! 👍😋😋😋
21 Mar 21 by member: Shrewdness
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21 Mar 21 by member: Sammymosher
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Now I'm homesick! Looks great :)
21 Mar 21 by member: Sidnay123
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I do the 16:8 (Leangain fast) as well, I avoid starchy vegetables, white flour, white rice and pasta.
21 Mar 21 by member: Sammymosher
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21 Mar 21 by member: Trustworthy1
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22 Mar 21 by member: lonniehuffman
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22 Mar 21 by member: Keonni Garite
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Brussels are my favorite!!
22 Mar 21 by member: LISfifty
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I love the portions. Plenty of greens and protein and a nice sampling of potatoes...
22 Mar 21 by member: John10251
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Mmmmmm! Good comfort food!
22 Mar 21 by member: laraae
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I love meat loaf and brussels sprouts.
22 Mar 21 by member: Sweet Georgia Peaches
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22 Mar 21 by member: kattay
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