melissatwa's Journal, 25 October 2020

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Fall has come to my yard, my 2020 gym, but we still have some pretty colors this weekend. Although not able to run or workout hard because my knees are hurting from IT band strain, I am at least walking some. Dropping my calories to fit my reduced activity has not been fun, but I am managing. I'm hovering about half a pound above "blue," which isn't quite were I want to be, but I am pretty confident I will be back down in the next couple days. I hope you all are having a wonderful, productive weekend!

Diet Calendar Entry for 25 October 2020:

1609 kcal

Fat: 54.18g | Prot: 79.48g | Carb: 196.86g. Breakfast: Whole Milk, Norquin Tri Color Quinoa, Great Value Half & Half, Brown Sugar. Lunch: Pork Loin (Whole, Lean Only, Cooked, Roasted) , Apples . Snacks/Other: Truly Spiked & Sparkling, Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. more...

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Comments

So pretty! You are becoming a maintenance master! Way to go! Get well soon! 💗

25 Oct 20 by member: davidsprincess

Beautiful!!!!!🙂

25 Oct 20 by member: Maine coon

Yard is perfect and pretty as always. ❤️

25 Oct 20 by member: wifey9707

Gorgeous!

25 Oct 20 by member: kattay

Fantastic!

25 Oct 20 by member: luvinlife09

Love that gorgeous orange tree -- and as always, lovely roses!

25 Oct 20 by member: Texasgranny6

Beautiful

25 Oct 20 by member: br_e_co

Beautiful shots!

25 Oct 20 by member: KAGrimm

Great color - do you know people who are Rolfers? They can work with the fascia and thevpain. GOOGLE Rolfer in your area

25 Oct 20 by member: HCB

So beautiful pictures!! Enjoy Gods creation!!

25 Oct 20 by member: RachelDingle

Beautiful fall colors! I love your pictures!💜💜

25 Oct 20 by member: Diana 1234

Wonderful pictures. sorry about your knees

25 Oct 20 by member: carol655

Thanks for sharing your beautiful photos. Feel better soon!💛

25 Oct 20 by member: aintgotaname

Beautiful photos, thanks for sharing, Melissa! Hoping that little half pounder is gone soon so you can be back in blue! 💖

25 Oct 20 by member: newnamewhodis

Incorrect! A pound is this: 🤜🏻🤛🏻

25 Oct 20 by member: newnamewhodis

Melissa, do you ever do anything with the rose hips? they're supposed to be full of amazing nutrients.

25 Oct 20 by member: Katsolo

A pound is money! Don't you know these things??? I could use many of those right now!!!

25 Oct 20 by member: melissatwa

Thank you all! I am so grateful for beauty! This year sure has been full of rotten stuff for so many, so I'm so thankful there is still some life and color in my garden for just a bit longer,

25 Oct 20 by member: melissatwa

I never have, Katsolo. Only on my wild rose bush do they really develop. This fall is the first time enough are on my bush that I could reasonably harvest them. Maybe I should think about not just leaving them for the birds!

25 Oct 20 by member: melissatwa

We sometimes boil rose hips to make tea that’s supposed to strengthen the immune system in the winter!

25 Oct 20 by member: newnamewhodis

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