Weigh In record (no journal entry) for 29 September 2020
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1163 kcal
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Fat: 74.45g | Prot: 84.94g | Carb: 40.36g.
Breakfast: Hydroxycut Lean Protein Shake. Lunch: Tyson Foods 100% All Natural Chicken Wings, Hydroxycut Lean Protein Shake. Dinner: Frankfurter or Hot Dog, Cooked Cauliflower, Tyson Foods 100% All Natural Chicken Wings, Del Monte French Style Green Beans, Frankfurter or Hot Dog. Snacks/Other: Honeycrisp Apples. more...
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steady weight
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