Didn’t feel like running but didn’t want to be lazy so opted for over an hour of brisk walking with some incline throughout. Weights later.
Diet Calendar Entry for 19 September 2020:
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1266 kcal
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Fat: 32.93g | Prot: 54.53g | Carb: 207.73g.
Breakfast: Great Value Frozen Blueberries, Great Value Frozen Tropical Fruit Mix, Starbucks Nonfat Caffe Mocha (Venti), General Mills Cheerios. Lunch: El Popular Chorizo, Kraft 3 Cheese Mexicana Shredded Cheese, Naturegg Eggs, Potatoes (Flesh, with Salt, Boiled) , Mission Foods Mission Burrito 10" Flour Tortilla, Refried Beans (Canned) . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Comments
This reminds me of a program I chose once on a treadmill called Enchanted Forest or something. I'll never forget thinking what a stupid name that was while it automatically adjusted the incline and pace and kicked my ass. hahaha
19 Sep 20 by member: davidsprincess
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😂Yeah some of the names are pretty lame but definitely can get to be tough sessions.
19 Sep 20 by member: BK2526
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