Weigh In record (no journal entry) for 28 July 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1039 kcal
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Fat: 47.14g | Prot: 67.64g | Carb: 50.68g.
Breakfast: Nature's Way Metabolic Reset. Lunch: Coors Light Beer (Bottle), Tyson Foods 100% All Natural Chicken Wings. Dinner: Pizza with Meat. more...
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steady weight
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