Todd0350's Journal, 23 July 2020

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FINALLY under 400lbs!!! haven’t seen that in over 5 years!!! Only 4.8lbs to reach -100lbs!!! Thanks to all that have supported me along these 6 1/2 months and continued support! 😃😎

Diet Calendar Entry for 23 July 2020:

1463 kcal

Fat: 43.35g | Prot: 101.35g | Carb: 181.71g. Breakfast: Ocean Spray Diet Cran Pineapple, Jimmy Dean Delights Breakfast Bowl Farmhouse. Lunch: Millville Krispy Treats Rice Squares, Apples , Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Dinner: Gianelli Mild Italian Turkey Sausage, Ball Park Smoked White Turkey Franks, Hormel Turkey Pepperoni 70% Less Fat, Borden Fat Free American Cheese Singles, Schmidt 647 White Bread. Snacks/Other: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Friendship Dairies 1% Lowfat Cottage Cheese, Hunt's Sugar Free Vanilla Pudding Snack Pack, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chewing Gum (Sugarless), Bananas . more...

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Comments

Huge congratulations to you! That is such a great milestone.

23 Jul 20 by member: tatauu22

Congratulations!! That’s awesome!! Be patient and gentle with yourself. You got this! 😊👍

23 Jul 20 by member: damablack13

You are amazing. I can't even imagine how much happier your heart is - my doctor once told me that it is like you give your heart a little vacation with every pound you lose. The scale might pop back over 400 so don't get discouraged. Keep working your plan and you'll see that 100lbs lost soon.

23 Jul 20 by member: Joelmel

Congratulations, that is fantastic!

23 Jul 20 by member: dhatura

Thanks all for the kind words! 😃

23 Jul 20 by member: Todd0350

nice job thats amazing

23 Jul 20 by member: mountainman2

Great job!

23 Jul 20 by member: Katsolo

congratualions! thats the fuel we need to keed loosing! thansk for sharing!

23 Jul 20 by member: michicrv

Amazing work 👏

23 Jul 20 by member: TacoRay

Bravo 💫💫💪💪😀😀

23 Jul 20 by member: CharlieLovesChaplin

What an accomplishment!!! Keep going!

23 Jul 20 by member: Vampirekitchen

whoo-hoo!! 💗💗💗💪🏻💪🏻💪🏻🤸🏼‍♀️

23 Jul 20 by member: davidsprincess

Super achievement..Way to go..

23 Jul 20 by member: 21sony

Way to go Todd!!!

23 Jul 20 by member: John10251

Way to go. GREAT JOB!

23 Jul 20 by member: debratrachta anderson

Absolutely wonderful!! Rooting for you all the way!

23 Jul 20 by member: kattay

Awesome!!! Way to go!

23 Jul 20 by member: HRnerd

Amazing!! Keep up the great work! 💖

23 Jul 20 by member: newnamewhodis

Todd, you're so awesome! I believe that means you can do absolutely anything. 😁 Do you have any words of wisdom for those of us struggling?

23 Jul 20 by member: aintgotaname

Todd, awesome! Your WoE is really locked in!

23 Jul 20 by member: GibJig

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