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180 weight this morning, 210 fasting blood sugar. I skipped a church lunch today in order to stick to my diet. (Lunch was all food individually wrapped which would have been sandwiches, chips, and cookies -- I did really miss out on the socializing tho!) So today I was able to stick reasonably close to my macros. Relied heavily on eggs today. Planning on a walk this evening! I have two challenges beginning tomorrow, so want to get a head start on them. Getting that glucose below 200 is a real effort!
Diet Calendar Entries for 28 June 2020:
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1416 kcal
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Fat: 100.70g | Prot: 72.57g | Carb: 60.34g.
Breakfast: Boiled Egg. Lunch: Great Value Crushed Pineapple, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Daisy 4% Small Curd Cottage Cheese, Ranch Salad Dressing, Butter, Cooked Beets (from Fresh), Cucumber (Peeled), Tuna Salad with Egg. Dinner: Great Value Kosher Dill Pickle Spears, Cheddar Cheese, Mayonnaise, Boiled Egg. Snacks/Other: Jif Extra Crunchy Peanut Butter, Blue Diamond Whole Natural Almonds. more...
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2015 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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