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Listening to some John Prine in honor of his passing yesterday. Enjoying a red wine and chilling after the workday. Cheers, everyone!
Diet Calendar Entries for 08 April 2020:
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3522 kcal
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Fat: 215.64g | Prot: 231.29g | Carb: 51.11g.
Breakfast: Egg, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Albertsons Heavy Whipping Cream, Water, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Coffee. Lunch: Soleil Berry Sparkling Water, Beef Steak, G Hughes Sugar Free BBQ Sauce, Sweet Onions , Cooked Green Cabbage, Ground Beef (Cooked), Soleil Berry Sparkling Water. Dinner: Red Table Wine, Colavita Extra Virgin Olive Oil, Crack Chicken, Kraft 100% Grated Parmesan Cheese, Ground Beef (Cooked), Sweet Onions, Cabbage, Almond Butter. Snacks/Other: Bigelow Tea Green Tea, We Got Nuts! Raw English Walnuts Halves and Pieces, Soleil Berry Sparkling Water, Vodka, Berberine, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Now C-1000, Broad-Spectrum Magnesium Caps, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. more...
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2645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 53 minutes, Fitbit - 23 hours and 7 minutes. more...
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 Comments
08 Apr 20 by member: chesgreen
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09 Apr 20 by member: GardenOfHeeden
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09 Apr 20 by member: kpwcalories
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Looking good, Billy Ray! Feeling good, Louis! -- Trading Places!!!!!
09 Apr 20 by member: chesgreen
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09 Apr 20 by member: br_e_co
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I had never heard of John Prine, but looked him up and I'm listening to his songs on Youtube. Love him. Thanks for posting about him.
09 Apr 20 by member: dboza
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Looks gorgeous there...we had snow squalls this morning!
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Love John. Hope He got to shake God's hand, start a rock-n-roll band, check into a swell hotel, and get that cocktail of vodka & ginger ale.
09 Apr 20 by member: jeannieselby
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09 Apr 20 by member: perks54
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Great photo!!!! A nice glass of eine to end the work day!!!🙂, I have gotten use to working at home !
09 Apr 20 by member: Maine coon
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Working @ home is a huge change for so many of us.
09 Apr 20 by member: wholefoodnut
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Love your picture and your smile. Wine looks goid too. :) RIP John Prine.
09 Apr 20 by member: kattay
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09 Apr 20 by member: kattay
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Whoa Bill that's awesome!!! I have been working from home since 3-13. I am missing the personal interaction. Since my commute is about 15-20 min. It's not a big deal. I need to use the time better though and workout in the am, instead a little more sleep. 4 am is early, sleeping a little later feels good.
09 Apr 20 by member: wholefoodnut
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This should be your profile picture, Bill... my work situation as far as schedule and commute goes is quite similar.
09 Apr 20 by member: GardenOfHeeden
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Ditto what Jheeden said (about the pic).
10 Apr 20 by member: BuffyBear
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I love this picture, such an amazing change from the picture you posted today. You look so young and happy and healthy! What a guy! 😁 ❤️
10 Apr 20 by member: melissatwa
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You definitley look healthier in this photo!!!! That is definitley Fat Secret Success photo by all accounts!!!
11 Apr 20 by member: Maine coon
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You look great and not only your complexion, but you also look so much younger. Well done 👍🏼
25 Apr 20 by member: bubblegum14
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