|
Wow, so after 17 years I've joined Weight Watchers once again. Boy, things have changed, LOL! I'm relearning everything. I'm a Purple, so...a little limited on the amounts of food I can afford, but that's what I wanted. After seesawing over 3 lbs for weeks it's time to manage the amounts of food I eat. I will do this so I'm feeling great when I leave for Mexico!
Diet Calendar Entry for 06 January 2020:
|
1136 kcal
|
Fat: 50.67g | Prot: 86.57g | Carb: 90.19g.
Breakfast: Pesto Sauce, Onions, Mushrooms, Feta Cheese, Spinach, Kroger Eggs (Large), Coffee. Lunch: Cucumber (with Peel), Applegate Farms Smoked Turkey Breast, Sour Dough Bread. Dinner: Fresh Lemon Juice, Olive Oil, Brussels Sprouts, Cauliflower, Salmon. Snacks/Other: Fueling Shake- Dark Chocolate Dark Cherry, Water, Sugar in the Raw Turbinado Sugar, Grapefruit (Pink and Red). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlilli's weight history
|