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I’m not real good at selfies but here it is
Diet Calendar Entries for 17 December 2019:
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1362 kcal
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Fat: 36.46g | Prot: 55.06g | Carb: 213.52g.
Breakfast: Plum Drained Solids (Cooked or Canned), Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, POM Wonderful 100% Pomegranate Juice. Lunch: Wheat Montana Milled Flax Seed, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Pomegranate Seeds, Date, Sweet Heart Milled Chia Seeds, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Trader Joe's Frozen Blueberries. Dinner: Oranges , Sue Bee Honey, Quick and Easy Spaghetti Sauce—, Whole Wheat Spaghetti, Brown Bread—- pioneer woman, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. more...
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1754 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 2 hours, Swimming (slow) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 21
 Comments
Love it Kenna 🥰🥰😍 you look great 💜💚
17 Dec 19 by member: jcmama777
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17 Dec 19 by member: Kennyn27
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Hello, Kenna! What an honor to meet you! 😁 You look terrific!
17 Dec 19 by member: melissatwa
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17 Dec 19 by member: Kenna Morton
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😍😍😍 it was hard to see what you looked like in your tiny profile photo. You look lovely❣️you set a great example for us❣️👍👍👍
18 Dec 19 by member: moopie321
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18 Dec 19 by member: kpwcalories
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Thank you for sharing, you look fantastic!
18 Dec 19 by member: shirfleur 1
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18 Dec 19 by member: Ma Ka 71
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Looks like a good healthy selfie to me.
18 Dec 19 by member: adamevegod1
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18 Dec 19 by member: davidsprincess
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great photo! well done on the selfie and the self. :)
18 Dec 19 by member: br_e_co
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18 Dec 19 by member: Keilin_4
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18 Dec 19 by member: Keilin_4
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18 Dec 19 by member: Keilin_4
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Sweet lady! Your selfie is perfect! 💕
18 Dec 19 by member: wifey9707
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You look amazing! I can't take selfies - but then I don't want to either. I hate having my picture taken when I am fat.
18 Dec 19 by member: Fritzy 22
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Good looking woman! Nice selfie; you did fine.
18 Dec 19 by member: TomLong
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Kenna, all that healthy eating and swimming has paid off. Your skin looks fabulous! You are a very attractive woman! 💚
18 Dec 19 by member: Erquiaga
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Thank you all for the kind comments!
18 Dec 19 by member: Kenna Morton
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I have no idea why I thought you were Asian all this time lol. Cute photo!
18 Dec 19 by member: AdaOke
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