Weigh In record (no journal entry) for 17 November 2019
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289.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2019:
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1592 kcal
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Fat: 87.19g | Prot: 52.64g | Carb: 148.22g.
Breakfast: Panera Bread Fresh Fruit Cup (Small), Jimmy Dean Sausage Gravy and Biscuits. Lunch: Jimmy Dean Premium Pork Regular Sausage, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Whole Wheat Tortilla. Dinner: Baked Potato (Peel Eaten), Beef and Pork Bratwurst (Smoked), Tomatoes, Lettuce, America's Choice Lite Mayonnaise. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Stacy's Pita Chip Company Multigrain Pita Chips. more...
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 Comments
You got this. good to see you ❤️
17 Nov 19 by member: kissangelgirl
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