Dennymau
Joined July 2018
Posts
74
Following
18
Followers
21
Weight History

Start Weight
289.0 lb
Lost so far: 11.7 lb

Current Weight
277.3 lb
Performance: losing 1.4 lb a week

Goal Weight
240.0 lb
Still to go: 37.3 lb
Fatboy all my life. Lost a lot, gained it back. I am sure you all know the story. Now older and I wish to improve my health! I have COPD and I know losing will make me breath better and increase my Oxygen. Good Luck to all!

Dennymau's Weight History


Dennymau's Latest Member Challenges

55
  Daily Accountability 2021-#24
status: Completed
ended: 14 Jun 21
view progress
 
  
57
  Daily Accountability 2021-#23
status: Completed
ended: 07 Jun 21
view progress
 


Following

shirfleur 1
last weighin: gaining 5.1 lb a week Up
 
Brenda.nana
last weighin: gaining 2.8 lb a week Up
Rosie We Can Do It
last weighin: losing 13.3 lb a week Down
 
jcmama777
last weighin: gaining 0.3 lb a week Up

Dennymau's Latest Photos



after 80 lbs lost
in challenge
4 Week Challenge Let's Lose It! #1
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Dennymau's Cookbook

cals: 457kcal | fat: 21.17g | carbs: 5.34g | prot: 59.00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
view complete cookbook

Dennymau's Latest Posts

Glich!
My numbers aren't loading! Cals, carbs etc. any ideas?
posted 25 Mar 2019, 12:19
Dennymau has submitted 1 post

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