Dennymau
Joined July 2018
Posts
128
Following
16
Followers
14
Weight History

Start Weight
344.0 lb
Lost so far: 67.2 lb

Current Weight
276.8 lb
Performance: losing 14.2 lb a week

Goal Weight
186.0 lb
Still to go: 90.8 lb
Fatboy all my life. Lost a lot, gained it back. I am sure you all know the story. Now older and I wish to improve my health! I have COPD and I know losing will make me breath better and increase my Oxygen. Good Luck to all!

Dennymau's Weight History


Dennymau's Latest Member Challenges

56
  Daily Accountability 2019-#41
starts in: 2 hours
duration: 7 days
day 1: Monday 21 Oct 19
 
  
57
  Daily Accountability 2019-#40
status: In Progress
currently: Day 7 of 7
end date: Monday 21 Oct 19
view progress
 


Following

Online now kissangelgirl
last weighin: losing 3.5 lb a week Down
 
Online now jcmama777
last weighin: losing 0.7 lb a week Down
Debbie Cousins
last weighin: gaining 5.6 lb a week Up
 
jeannieselby
last weighin: losing 3.5 lb a week Down

Dennymau's Latest Photos



Untitled
in challenge
Daily Accountability 2019-#15
1 comment

after 80 lbs lost
in challenge
4 Week Challenge Let's Lose It! #1
no comments
   


Dennymau's Cookbook

cals: 457kcal | fat: 21.17g | carbs: 5.34g | prot: 59.00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
view complete cookbook

Dennymau's Latest Posts

Glich!
My numbers aren't loading! Cals, carbs etc. any ideas?
posted 25 Mar 2019, 12:19
Dennymau has submitted 1 post
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