peeperjj's Journal, 28 October 2019

Needing some super easy high protein meal suggestions. So far I have chicken noodle soup, tuna and tacos. Remember easy! We have a sports meeting, 2 days of Halloween plans, 3 gym nights etc. crockpot friendly meals that are easy to log would be awesome for gym nights!

Diet Calendar Entries for 28 October 2019:
1901 kcal Fat: 79.99g | Prot: 119.26g | Carb: 171.00g.   Lunch: Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: McCormick Brown Gravy Mix, Great Value Wide Egg Noodles , Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . Snacks/Other: Blue Diamond Lightly Salted Almonds, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1709 kcal Activities & Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   

Comments 
I’ve gone pulled pork in my crock pot. Very easy! And delicious! 
28 Oct 19 by member: wifey9707
*done 
28 Oct 19 by member: wifey9707
Crack chicken  
28 Oct 19 by member: gz9gjg
Chili, tacos, buffalo chicken dip. Also gotta put in pepperoni french bread pizzas, frozen or hm, just because. I also love pea soup and bean soup, but not everyone does.  
28 Oct 19 by member: jengetfit123
Thanks for the ideas. We are a picky bunch. Pulled pork last weekend and only two like crack chicken. Chili is an option though! It’s supposed to Rain and maybe snow this week!  
28 Oct 19 by member: peeperjj
Chicken, broccoli, cream of chicken and cheese😋💜 a nice snack canned chicken, garlic hummus, franks red hot sauce and blue cheese crumbles, perfect for a snack and football serve with organic tostitos or backed pita 
28 Oct 19 by member: jcmama777
steak 
28 Oct 19 by member: liv001
Oh yea🤤🤤🤤🤤steak liv🙌 
28 Oct 19 by member: jcmama777
tilapia fish ceviche!  
28 Oct 19 by member: jmedinasd
lentil chili is my crockpot go to. Canned tomatoes (fire roasted) -2 cans and also of beans (kidney, black, pinto, etc.), a pepper (red, green, whatever color you want), an onion, my recipe calls for fresh jalapeño chopped, but if I don't have on one hand, I'll use a small can of green chilis instead, whatever salsa is in the house, cumin, and chili powder if desired. Obviously you can add other vegetables if you are cleaning out the fridge, but that's pretty much it for my basic recipe. 
28 Oct 19 by member: jeannieselby
I like canned chicken for pure protein. Deli turkey is another winner (with pickles for me). Rotisserie Chicken! Add veggies and you’re set! 
28 Oct 19 by member: love2educate
I think I have this week lined out now thanks everyone!  
28 Oct 19 by member: peeperjj
Chicken in the crock pot almost daily around here. Had chicken soup for dinner - 45 gr protein. 
28 Oct 19 by member: FullaBella
That’s a lot of protein Bella! I don’t think I add that much chicken to mine.  
28 Oct 19 by member: peeperjj
I added 4 thighs to the pot soup; it calculated out to six servings and I had two servings.  
28 Oct 19 by member: FullaBella
I do 3 breasts. I measure the noodles, weigh the meat then add broth over the top. So I don’t add the chicken until it’s ready for the bowls. No clue on servings as no two times are the same lol.  
28 Oct 19 by member: peeperjj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.