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Debbie Cousins, you are truly blessed. Implant not covered by my insurance and just 1 is $2500 upfront for the Periodontist. That's not including the charges for the post and crown at my Dentist which the finance officer said would probably be another $3K. Soo...not a good start to my day yesterday left me super emotional. Not even my Halloween Mani/Pedi (since my eye Dr. rescheduled) helped turn me around. Final straw was the Nationals losing last night. Hoping for a big turn around today. Starting with a massage 💆
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260.5 lb
Lost so far: 36.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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2476 kcal
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Fat: 99.60g | Prot: 58.20g | Carb: 341.00g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Entenmann's Rich Frosted Donuts, Starbucks Pumpkin Cream Cold Brew (Grande). Lunch: Starbucks Iced White Chocolate Mocha with Almond Milk, Taco Bell Bean Burrito. Dinner: KA-ME Duck Sauce, Tai Pei Chicken Egg Rolls, Lollicup Boba Milk Tea, Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Edwards Chocolate Cream Pie made with Hershey's Singles. more...
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gaining 3.5 lb a week
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