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Gm fs! l'shanah tovah, if applicable! It is dark and gloomy. I am set to work out. Dragged out the 10# weights... We'll see. We ate leftovers last night but my phone was upstairs and i was too dog tired to run up and get it. Way over again. I have brunch/lunch with bff and his dh next Saturday, but until then, rm is finishing the ribs and the coast is clear for me to eat better. Planning to make a couple of soups in the next few days. Going to do minestrone and split pea with chicken sausage and maybe chicken green curry. Going to use the rest of the garden beans. Have a good one, everybody! Edited to add two things: * I bought some "North Carolina style" bbq sauce to have a few kinds available for dinner party. I had only heard of it on food network. Friend was going on about how great it is so i tried it last night. Holy moly, it is sooooooo delicious. Hats off to nc!!! * I only worked out 4 days last week and it is in my head. Rm has done all the dog walking for last 3 days bc i have been so tired. I feel behind and like i am a screw up, let myself down, etc etc. So i am going to embrace the suck!! I do feel very blessed and lucky to have all my gym pals right here!!
Diet Calendar Entries for 30 September 2019:
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1799 kcal
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Fat: 77.55g | Prot: 89.56g | Carb: 224.54g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Dole Creamy Coleslaw, Au Bon Pain Split Pea With Ham Soup (Large), New York The Original Texas Garlic Toast, Walnuts, Marie's Lite Chunky Blue Cheese Dressing, Fresh Express Garden Salad. Snacks/Other: Larabar Apple Pie Bar, Honeycrisp Apples, Wonderful Roasted, Salted & Shelled Pistachios, Market Pantry Light Mozzarella String Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Wholly Guacamole Classic Guacamole, Lettuce Salad with Assorted Vegetables, Sargento Ultra Thin Sliced Swiss Cheese, Hellmann's Light Mayonnaise, 365 Whole Wheat Sandwich Bread, Donkey Chips Authentic Tortilla Chips, Target Multivitamin. more...
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2462 kcal
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Activities & Exercise:
Elliptical - 25 minutes, T25 - 25 minutes, Stretching (yoga) - 4 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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 Comments
30 Sep 19 by member: kpwcalories
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30 Sep 19 by member: jengetfit123
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You've got it all planned. Those soups sound delicious well except for the split pea. lol. Have a most fabulous day
30 Sep 19 by member: tatauu22
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Happy New Year. We are having matzo ball soup and noodle kugel... Terrible for my numbers but wonderful in my tummy
30 Sep 19 by member: Sakiewicz
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You too, @sakiewicz! I make a killer noodle kugel. Yum!! Hope you enjoy!
30 Sep 19 by member: jengetfit123
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Please tell more about the NC BBQ sauce - I have "Carolina Gold", what are the other good ones?
30 Sep 19 by member: gz9gjg
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You worked out FOUR days last week - YOU ARE NOT A SCREW UP!!!! YOU ARE NOT LAZY!!!! Stop being so hard on yourself!!!! From one person who lives in their head to another - YOU ARE A GREAT PERSON AND YOU ARE DOING A GREAT JOB WITH AN EXTREMELY DIFFICULT PROCESS!!!! Okay, I'm done :) Have a great rest of your Monday!!
30 Sep 19 by member: nikeit
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30 Sep 19 by member: Brian2022
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ryanbrindle has been reported.
30 Sep 19 by member: gz9gjg
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Ty, you guys! Nike, ty for the boost and glad to see uou! @chris, i did as you suggested and worked out, about to get on helga armed with some tay-tay. ty! Ty@gz9, the sauce is vinegary and peppery and thin. I just learned from the Wikipedia that carolina gold is from south carolina and has mustard in it. I had only been familiar with what i had assumed was Texas style. Idk what umami is for sure but i think the nc sauce is maybe very umami.
30 Sep 19 by member: jengetfit123
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Waaaat?? You are doing great! 4 days is awesome! It can be really hard to work out when we aren’t feeling rested. Lay in bed a little extra and then push yourself a little harder the next day ❤️
30 Sep 19 by member: CrashtestDawnie
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Happy New Year, Jen! Three words: Red Bridges Barbecue. In Shelby, NC.
They've won more than once.
01 Oct 19 by member: TomLong
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Ty, tom! I will keep an eye out for it. Totally forgot to say what it was! It is wee willie's nationally renowned world champion nc style bbq sauce. Thought i typed it before but looks like not.
01 Oct 19 by member: jengetfit123
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Jen, be good to yourself! You are doing a lot to stay on track. Focus on what you've already accomplished and know you just need a doen day once in awhile. 💗💗💗
02 Oct 19 by member: Becc@
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Ty, becca! 💕💕💕 i appreciate you, sisterfriend!
02 Oct 19 by member: jengetfit123
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