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'pizza' frittata 440 calories, 32 protein, 9 carbs, 27 fat
Diet Calendar Entries for 21 July 2019:
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1032 kcal
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Fat: 57.71g | Prot: 62.57g | Carb: 65.47g.
Lunch: Costco Rotisserie Chicken Breast Meat. Dinner: Calavo Avocado, Kirkland Signature Shredded Cheddar Jack Cheese, Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Kirkland Signature Egg Whites, Gallo Salame Pepperoni. Snacks/Other: Werther's Original Chewy Caramels Candies, Bing Cherries, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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2150 kcal
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Activities & Exercise:
Housework - 1 hour, Showering - 15 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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