babayjo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Thu 17th: 884 * 68%
fat: 42.21g
|
protein: 40.21g
|
carbs: 91.82g
- -
Tue 15th: 861 * 66%
fat: 37.41g
|
protein: 22.25g
|
carbs: 114.54g
- -
August 2019
Thu 15th: 1160 * 89%
fat: 69.03g
|
protein: 20.84g
|
carbs: 117.12g
2231*  1071
Wed 14th: 1185 * 91%
fat: 53.17g
|
protein: 88.74g
|
carbs: 83.22g
2126*  941
Tue 13th: 805 * 62%
fat: 41.65g
|
protein: 46.54g
|
carbs: 58.67g
2199*  1394
Mon 12th: 862 * 66%
fat: 46.92g
|
protein: 46.27g
|
carbs: 62.21g
2205*  1343
Sun 11th: 879 * 68%
fat: 41.24g
|
protein: 51.42g
|
carbs: 82.46g
2035*  1156
Sat 10th: 697 * 54%
fat: 30.04g
|
protein: 61.54g
|
carbs: 40.63g
2181*  1484
Fri 9th: 804 * 62%
fat: 40.75g
|
protein: 60.75g
|
carbs: 37.00g
2163*  1359
Thu 8th: 486 * 37%
fat: 30.84g
|
protein: 16.13g
|
carbs: 42.48g
2140*  1654
Wed 7th: 819 * 63%
fat: 37.56g
|
protein: 41.48g
|
carbs: 84.75g
2404*  1585
Tue 6th: 588 45%
fat: 40.07g
|
protein: 24.01g
|
carbs: 32.58g
2095*  1507
Mon 5th: 851 * 65%
fat: 49.21g
|
protein: 28.50g
|
carbs: 75.82g
2157*  1306
Sun 4th: 946 * 73%
fat: 54.59g
|
protein: 46.64g
|
carbs: 65.25g
2095*  1149
Sat 3rd: 793 * 61%
fat: 34.46g
|
protein: 31.48g
|
carbs: 94.96g
2083*  1290
Fri 2nd: 574 * 44%
fat: 31.73g
|
protein: 27.51g
|
carbs: 47.84g
2036*  1462
Thu 1st: 784 * 60%
fat: 26.23g
|
protein: 63.72g
|
carbs: 69.23g
2116*  1332
July 2019
Wed 31st: 631 * 49%
fat: 21.16g
|
protein: 69.05g
|
carbs: 37.64g
2134*  1503
Tue 30th: 709 * 55%
fat: 32.51g
|
protein: 62.17g
|
carbs: 41.86g
2142*  1433
Mon 29th: 913 * 70%
fat: 39.62g
|
protein: 87.54g
|
carbs: 56.19g
2105*  1192

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