| September 2020 |
| Thu 17th: |
884 *
|
68%
|
fat: 42.21g |
| |
protein: 40.21g |
| |
carbs: 91.82g |
|
-
|
-
|
| Tue 15th: |
861 *
|
66%
|
fat: 37.41g |
| |
protein: 22.25g |
| |
carbs: 114.54g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
1160 *
|
89%
|
fat: 69.03g |
| |
protein: 20.84g |
| |
carbs: 117.12g |
|
2231*
|
 1071
|
| Wed 14th: |
1185 *
|
91%
|
fat: 53.17g |
| |
protein: 88.74g |
| |
carbs: 83.22g |
|
2126*
|
941
|
| Tue 13th: |
805 *
|
62%
|
fat: 41.65g |
| |
protein: 46.54g |
| |
carbs: 58.67g |
|
2199*
|
1394
|
| Mon 12th: |
862 *
|
66%
|
fat: 46.92g |
| |
protein: 46.27g |
| |
carbs: 62.21g |
|
2205*
|
1343
|
| Sun 11th: |
879 *
|
68%
|
fat: 41.24g |
| |
protein: 51.42g |
| |
carbs: 82.46g |
|
2035*
|
1156
|
| Sat 10th: |
697 *
|
54%
|
fat: 30.04g |
| |
protein: 61.54g |
| |
carbs: 40.63g |
|
2181*
|
1484
|
| Fri 9th: |
804 *
|
62%
|
fat: 40.75g |
| |
protein: 60.75g |
| |
carbs: 37.00g |
|
2163*
|
1359
|
| Thu 8th: |
486 *
|
37%
|
fat: 30.84g |
| |
protein: 16.13g |
| |
carbs: 42.48g |
|
2140*
|
1654
|
| Wed 7th: |
819 *
|
63%
|
fat: 37.56g |
| |
protein: 41.48g |
| |
carbs: 84.75g |
|
2404*
|
1585
|
| Tue 6th: |
588
|
45%
|
fat: 40.07g |
| |
protein: 24.01g |
| |
carbs: 32.58g |
|
2095*
|
1507
|
| Mon 5th: |
851 *
|
65%
|
fat: 49.21g |
| |
protein: 28.50g |
| |
carbs: 75.82g |
|
2157*
|
1306
|
| Sun 4th: |
946 *
|
73%
|
fat: 54.59g |
| |
protein: 46.64g |
| |
carbs: 65.25g |
|
2095*
|
1149
|
| Sat 3rd: |
793 *
|
61%
|
fat: 34.46g |
| |
protein: 31.48g |
| |
carbs: 94.96g |
|
2083*
|
1290
|
| Fri 2nd: |
574 *
|
44%
|
fat: 31.73g |
| |
protein: 27.51g |
| |
carbs: 47.84g |
|
2036*
|
1462
|
| Thu 1st: |
784 *
|
60%
|
fat: 26.23g |
| |
protein: 63.72g |
| |
carbs: 69.23g |
|
2116*
|
1332
|
| July 2019 |
| Wed 31st: |
631 *
|
49%
|
fat: 21.16g |
| |
protein: 69.05g |
| |
carbs: 37.64g |
|
2134*
|
1503
|
| Tue 30th: |
709 *
|
55%
|
fat: 32.51g |
| |
protein: 62.17g |
| |
carbs: 41.86g |
|
2142*
|
1433
|
| Mon 29th: |
913 *
|
70%
|
fat: 39.62g |
| |
protein: 87.54g |
| |
carbs: 56.19g |
|
2105*
|
1192
|
