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Going back to weighing in and recording once a week! Always worked better for me in the past!!
Diet Calendar Entry for 09 July 2019:
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897 kcal
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Fat: 43.92g | Prot: 57.77g | Carb: 83.60g.
Breakfast: White Turkey (Deli Cut Rotisserie), Eggland's Best Large Grade A Eggs. Lunch: Dean's Cottage Cheese (1% Milkfat), Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Cabbage. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Nature Trails Granola Bar, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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 Comments
Same here! Last year when I took time off from FS, I went a little off my game. Luckily I maintained, overall, but it didn't help me get to my goal. Logging everyday is a HUGE help. Now, I feel lost if I don't do it LOL
09 Jul 19 by member: kissangelgirl
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